About The Instructor

Karen Chuang

Instructor Bio

Karen Chuang is a dancer, teacher, and choreographer based in Los Angeles, California. Specializing in Contemporary, Karen has performed and taught workshops all over the world. She has worked with artists including Nicki Minaj, Kanye West, Lady Gaga, and Bille Eilish. She has also been a member of Entity Contemporary Dance for 11 years, and serves as a faculty member at Hollywood Vibe Dance Convention.

STEEZY Studio Classes Taught By Karen Chuang

Karen Chuang

Instructor Bio

STEEZY Studio Classes Taught By Karen Chuang

Day 5: Combine and Practice

Class 1: Bitter

Stretch & Warmup Day 1

Lower Body: Shape of Feet and Legs

Lower Body: Positions

Day 1: Combine and Practice

Day 6: Combine and Practice

Using the Floor

Class 3: Hunger - Florence and the Machine

Day 7: Combine and Practice

Class 2: Guillotine - Death Grips

Upper Body: Vertical Plane - Side to Side Movement

Day 3: Combine and Practice

Day 2: Connecting Emotion: Breathwork and Chin Lines

Day 7: Connecting Emotion and Quality of Movement 1

Class 4: Contemporary Choreography/Improv

Day 9: Combine and Practice

Improv: Lower Body

Day 2: Combine and Practice

What is Contemporary Dance?

Moving to and from the Floor

Improv: Textures

Upper Body: The Torso in the Sagittal Plane

Moving the Body in Space

Day 10: Connecting Emotion: Song Study

You Should See Me In A Crown

Stretch & Warmup 1

Day 6: Connecting Emotion: Space - Direct vs indirect

Lower Body: Jumping

Upper Body: Arms and Kinesphere

Lower Body: Weight Changes

Day 5: Connecting Emotion: Time - Sudden vs Sustained

Day 8: Connecting Emotion and Quality of Movement 2

Improv: Full Body

Cool Down & Program Outro

Day 4: Connecting Emotion: Weight - Heavy vs Light

Day 8: Combine and Practice

Numb - Sylvan Esso

Improv: Upper Body

Day 4: Combine and Practice

Day 1: Connecting Emotion: Journaling and Self Reflection

Day 3: Connecting Emotion: Flow - Bound vs Free

Lower Body: Jumping from Narrow vs. Wide Positions

Stretch & Warmup 2

Upper Body: Hands and Arm Pathways

Upper Body: Release and Throw (Effort)

Day 9: Connecting Emotion and Quality of Movement 3

Traveling

Away Away - Ibeyi