The key to a great dance workout is… that it actually teaches you how to dance!
That’s why we developed our newest Dance Workout series with professional dancers who are experts in fitness, physical therapy, and dance.
Wanna build muscle? Burn fat? Squeeze a little HIIT into your day?
Your instructors, Jayen Wells and Rachel Woods-Oshiro, will show you how to do it ALL while building your dance foundations and grooves.
Get the full scoop from Jayen and Rachel in this video:
Plus, you can use the STEEZY Studio app features to take full control of your workout experience!
We can't wait to see your progress on STEEZY Studio! If you haven’t already, make sure to sign up for a FREE trial and get started on your Dance Workout journey starting July 26th!