Remember the music videos where everyone was kickin’ it with that cool shoulder groove?
That move is called the Bankhead Bounce and it was popularized by Atlanta rapper Diamond Atkins, who actually created a song for this dance too.
Since it's a social party dance that serves up some serious swag, it's definitely worth mastering.
Watch the move demonstrated here:
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If you’re more of a reader, keep scrolling and follow along with the steps below!
If you're confident with this first version, you can also try a variation where you point one forearm up and the other forearm sideways, switching their positions on each beat.
Use the video above as a reference and see if you can spice things up by rocking your torso too!
If you wanna learn more moves, check these posts out next: