This move was popularized through a TikTok challenge where groups of friends would walk in front of the camera one at a time and Throw it Back right on the bass beat of the viral “Throw it Back” sound from TikToker Tay.
Due to the body rolling and booty movements, the dance is considered pretty feminine, but if you’re a guy, fear not – it looks good on everybody.
Watch the move demonstrated here:
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If you’re more of a reader, keep scrolling and follow along with the steps below!
All done! Keep in mind, you can also Throw it Back on the right side if that feels more natural to you. ;)
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