March is Women’s History Month, a time to celebrate the women who continue to shape culture, art, and creativity around the world. In the dance industry, female choreographers and dancers are constantly pushing boundaries. They create movement that inspires millions of dancers and redefine what it means to lead with artistry, strength, and individuality.
March is Women’s History Month, a time to celebrate the women who continue to shape culture, art, and creativity around the world. In the dance industry, female choreographers and dancers are constantly pushing boundaries. They create movement that inspires millions of dancers and redefine what it means to lead with artistry, strength, and individuality.
From viral dance videos to global tours and groundbreaking choreography, these women are leaving a real mark on dance. Whether they are performing on the biggest stages, teaching the next generation, or building powerful communities online, they remind us that women in dance are innovators, leaders, and storytellers.
Here are some of the female choreographers and dancers making waves right now.
Alexis Beauregard
Alexis Beauregard has built a name for herself through powerful heels performances and a strong presence in the digital dance world. Born in San Bernardino, California, Alexis is known for her confident style and expressive choreography that shines in high heels. Her dance content has attracted over 800,000 followers on Instagram and millions of views across social media platforms.
Before gaining recognition online, Alexis attended UCLA and graduated in 2018. She has also taught heels dance classes at Playground LA in Hollywood, sharing her technique and style with dancers looking to step into their power. Through her choreography and online presence, Alexis continues to inspire dancers who want to explore confidence, musicality, and performance through dance.
Amanda LaCount
Amanda LaCount is a professional hip hop dancer, choreographer, performer, and speaker who has built a powerful presence across the dance industry. Originally from Fort Collins, Colorado, Amanda began dancing at just two years old and trained in multiple disciplines before pursuing dance professionally in Los Angeles.
Her performance career includes appearances in Rihanna’s Savage X Fenty Show, the Emmys, the American Music Awards, and Coachella with Lizzo. She has also worked with artists such as Meghan Trainor, Kelsea Ballerini, Ozuna, and Zoe Wees and appeared in major music videos including Lady Gaga’s “Stupid Love” and Katy Perry’s “Swish Swish.”
Beyond performance, Amanda is the founder of the #breakingthestereotype movement, which advocates for body positivity and inclusivity in dance. Her message is simple and powerful. Every body is a dancer’s body.
Jojo Gomez
JoJo Gomez is a dancer and dance instructor known for her bold choreography and energetic performance style. Born in 1993, she gained attention through performances on shows like America’s Got Talent, The X Factor, and Beyond Dance.
JoJo has also appeared in music videos for major artists including Beyoncé Knowles, Kimberly Cole, and Stefan Kendal Gordy. One of her standout moments came in 2011 when she performed in a tribute to Britney Spears at the Music Video Awards.
Over the years, JoJo has continued to grow her influence as a dance choreographer and educator. Her work blends powerful musicality with storytelling, making her classes and performances memorable for dancers and audiences alike.
Nicole Kirkland
Nicole Kirkland is one of the most recognizable female choreographers in the dance world today. Born in California and raised in the Bay Area, Nicole later moved to Los Angeles to pursue her career and quickly gained attention for her distinctive choreography style.
Her routines are known for their strong musicality, storytelling, and complex character work. Nicole has worked with artists such as Prince, CeeLo Green, K. Michelle, and Kehlani while also building a huge following online through her dance videos.
She is also the creative mind behind the web series Kirkland Chronicles. Through her choreography, Nicole continues to influence dancers who are looking to explore deeper expression and storytelling within the dance industry.
Sienna Lalau
Sienna Lalau is a globally recognized choreographer whose work has had a major impact on both the commercial dance world and the K-pop industry. Born in Hawaii, she began dancing at a young age and started choreographing by the time she was ten years old.
After moving to Los Angeles, Sienna became a key creative force behind The Lab Studios and helped lead the team to success on NBC’s World of Dance. Her choreography has reached millions through collaborations with artists such as BTS, BLACKPINK, TXT, and WayV.
She has also worked with global superstars like Jennifer Lopez, Ciara, and Rihanna. With her dynamic movement style and global reach, Sienna continues to shape the future of choreography and inspire dancers around the world.
Kirsten Dodgen
Kirsten Dodgen is an internationally recognized dancer whose career began at a young age. Originally from Cape Town, South Africa, she moved to Auckland, New Zealand where she developed her passion for dance.
At just 13 years old, Kirsten became a world champion after winning the junior division at the Hip Hop International World Championships with the group Bubblegum. Her career expanded globally after appearing in Justin Bieber’s “Sorry” music video, which introduced her to a worldwide audience.
Since then, she has worked with major artists including Rihanna, Jennifer Lopez, Ciara, and Jason Derulo. Known for her powerful stage presence and technical skill, Kirsten continues to inspire dancers through performance and teaching around the world.
Brittany Cavaco
Brittany Cavaco is a professional dancer, actress, and neoclassical ballerina who has built a career that bridges the classical and commercial dance worlds. She is also the founder and CEO of The Ballet Agency.
Throughout her career, Brittany has performed with prestigious companies including the English National Ballet, The Washington Ballet, and the Los Angeles Ballet. She has danced leading roles such as Giselle, Kitri in Don Quixote, Carmen, the Sugar Plum Fairy in The Nutcracker, and Juliet in Romeo & Juliet.
Her work extends beyond the stage into film, television, and major brand collaborations. Through her performances and leadership, Brittany continues to elevate ballet within the modern dance industry.
Karen Chuang
Karen Chuang is a Los Angeles based dancer, teacher, and choreographer known for blending commercial dance with contemporary influences. Over the years, she has built a diverse career performing on television, touring, and working with major artists including Nicki Minaj, Kanye West, and Lady Gaga.
As a choreographer, Karen has presented original works at events such as TEDxUCSD, the Capezio A.C.E. Awards, and the McCallum Choreography Festival. She also collaborated with director Matty Peacock on projects for artists like Carly Rae Jepsen, Shawn Mendes, and Billie Eilish.
Beyond choreography, Karen is an internationally respected dance educator. She teaches dancers around the world and continues to inspire the next generation through movement, creativity, and mentorship.
Bailey Sok
Bailey Sok is one of the most exciting young choreographers shaping dance today. Born in Orange County, California, Bailey began dancing at just two years old and was already competing by age six.
She gained recognition early in her career after performing on America’s Got Talent with the group Buns & Roses. By 14, she was already teaching dance classes and quickly built a reputation for her sharp choreography and innovative movement style.
Bailey has contributed choreography to major K-pop hits including projects with Red Velvet, Taemin, SHINee, aespa, Kai, and Taeyang. She has also worked with brands such as Nike, Spotify, Roblox, and STEEZY. With a growing global influence, Bailey continues to shape the future of choreography.
Mollee Gray
Mollee Gray is a multi talented performer whose career spans dance, acting, and music. Born in Salt Lake City, Utah, she began dancing at a young age and was discovered by director Kenny Ortega at just 12 years old, which led to her involvement in High School Musical.
She later became widely known for her role as Giggles in Disney Channel’s Teen Beach Movie and Teen Beach 2. In addition to acting, Mollee was a Top 8 finalist on So You Think You Can Dance Season 6.
Mollee has continued to perform on major shows including The Voice, Dancing with the Stars, and America’s Got Talent. Her creativity and versatility continue to make her a standout presence in both dance and entertainment.
Marissa Heart
Marissa Heart is a dancer, contortionist, choreographer, and creative director whose career in dance spans more than two decades. She began training at just two and a half years old and quickly rose through the entertainment industry.
Her work includes performances in films like Breaking Through and Hairspray Live! as well as appearances on shows such as So You Think You Can Dance, Glee, and American Horror Story. She has also performed with artists including Justin Bieber, Lady Gaga, Chris Brown, and Jennifer Lopez.
Marissa is also the creator of Heartbreak Heels, a platform where she teaches heels choreography and empowers dancers to express confidence and individuality. Through her classes and choreography, she continues to inspire dancers to step into their strength.
Sorah Yang
Sorah Yang is a choreographer, educator, entrepreneur, and creative director with more than 17 years of experience in the dance industry. Based in Los Angeles, she has taught and shared her choreography in more than 30 countries.
Her career spans work with major brands including Nike, Adobe, Hyundai, and Canva, along with performances alongside artists such as Billie Eilish. Sorah has also choreographed for professional sports teams including the Golden State Warriors and LA Clippers.
She is the founder of Vessel Dance Company and the creator of the course The Artful Balance of Business and Dance. Through education, mentorship, and choreography, Sorah continues to build spaces that empower dancers and encourage creative growth.
Celebrating Women in Dance
The dance industry continues to evolve thanks to the creativity and leadership of incredible female choreographers and performers like these. Their work reaches stages, screens, studios, and communities across the world.
During Women’s History Month, we celebrate the dancers who are not only shaping choreography but also opening doors for future generations. From heels to hip hop, ballet to contemporary, these women prove that dance is a powerful space for expression, innovation, and impact.


